This butternut squash coconut curry is a delightful blend of creamy coconut milk and aromatic curry powder, creating a comforting and flavorful dish. Perfect for a cozy dinner, this recipe is both easy to make and packed with nutrients.
If you don't usually stock butternut squash or coconut milk in your pantry, you'll need to pick these up at the supermarket. Butternut squash can typically be found in the produce section, while coconut milk is usually located in the international or canned goods aisle.
Ingredients For Butternut Squash Coconut Curry
Butternut squash: A sweet and nutty winter squash that adds a creamy texture and rich flavor to the curry.
Coconut milk: Provides a creamy base and a subtle sweetness that balances the spices.
Curry powder: A blend of spices that gives the dish its distinctive flavor and warmth.
Salt: Enhances the flavors of the other ingredients.
Vegetable broth: Adds depth and helps cook the squash to tenderness.
Onion: Adds a savory base and sweetness when cooked.
Garlic: Infuses the curry with a rich, aromatic flavor.
Olive oil: Used for sautéing the onion and garlic, adding a subtle richness.
Technique Tip for This Recipe
When preparing the butternut squash, make sure to cut it into uniform cubes. This ensures that the pieces cook evenly and become tender at the same rate. Additionally, when adding the curry powder to the onion and garlic, let it cook for a minute to allow the spices to bloom, enhancing the overall flavor of the curry.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with sweet potatoes: Sweet potatoes have a similar sweetness and texture, making them a great alternative in curries.
coconut milk - Substitute with almond milk with coconut extract: Almond milk with a bit of coconut extract can mimic the flavor and creaminess of coconut milk.
curry powder - Substitute with garam masala: Garam masala provides a similar depth of flavor and spice profile as curry powder.
salt - Substitute with soy sauce: Soy sauce adds a salty umami flavor that can enhance the overall taste of the curry.
vegetable broth - Substitute with chicken broth: Chicken broth can be used if you are not strictly vegetarian and it adds a rich flavor.
onion - Substitute with leeks: Leeks offer a milder, slightly sweet flavor similar to onions.
garlic - Substitute with shallots: Shallots provide a similar aromatic quality and can be used in place of garlic.
olive oil - Substitute with coconut oil: Coconut oil complements the coconut milk and adds a subtle coconut flavor to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the butternut squash coconut curry to cool to room temperature before storing. This helps prevent condensation, which can lead to a watery curry.
Transfer the cooled curry to an airtight container. Glass containers with tight-fitting lids are ideal as they do not retain odors and keep the curry fresh.
Store the container in the refrigerator if you plan to consume the curry within 3-4 days. The flavors often meld together beautifully over time, making it even more delicious.
For longer storage, consider freezing the curry. Use freezer-safe containers or heavy-duty freezer bags. If using bags, lay them flat in the freezer to save space and ensure even freezing.
Label the containers or bags with the date of preparation. This helps you keep track of how long the curry has been stored.
When ready to reheat, thaw the frozen curry in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the butternut squash.
Reheat the curry on the stovetop over medium heat, stirring occasionally. If the curry appears too thick, add a splash of vegetable broth or coconut milk to reach the desired consistency.
Avoid reheating the curry multiple times. Instead, reheat only the portion you plan to consume to maintain the best quality and flavor.
Garnish with fresh cilantro or a squeeze of lime juice just before serving to refresh the flavors.
How to Reheat Leftovers
Stovetop Method: Place the leftover butternut squash coconut curry in a saucepan. Add a splash of vegetable broth or coconut milk to maintain its creamy consistency. Heat over medium-low, stirring occasionally, until warmed through. This method helps retain the curry's rich flavors and textures.
Microwave Method: Transfer the curry to a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to prevent splattering. Heat on medium power in 1-minute intervals, stirring in between, until the curry is evenly heated. This is the quickest method but be cautious to avoid overheating, which can alter the texture of the butternut squash.
Oven Method: Preheat your oven to 350°F (175°C). Place the curry in an oven-safe dish, cover with foil to keep it moist, and bake for about 20 minutes or until heated through. This method is ideal for reheating larger portions and ensures even heating without drying out the coconut milk base.
Slow Cooker Method: If you have a bit more time, transfer the curry to a slow cooker. Set it on low heat and let it warm for 1-2 hours. This method is perfect for maintaining the integrity of the butternut squash and the depth of the curry flavors, making it taste freshly made.
Double Boiler Method: For a gentle reheating process, use a double boiler. Place the curry in the top part of the double boiler and simmer water in the bottom part. Stir occasionally until the curry is heated through. This method prevents direct heat, preserving the delicate balance of curry powder and coconut milk.
Best Tools for This Recipe
Large pot: A spacious pot is essential for cooking the curry, allowing all ingredients to blend well and cook evenly.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Necessary for dicing the onion and cubing the butternut squash with precision.
Cutting board: Provides a stable surface for safely chopping vegetables.
Measuring spoons: Ensures accurate measurement of the curry powder, salt, and olive oil.
Can opener: Used to open the can of coconut milk.
Garlic press: Convenient for mincing the garlic cloves quickly and efficiently.
Ladle: Useful for serving the hot curry into bowls.
Serving bowls: For presenting the finished curry attractively.
Fresh cilantro: Optional garnish to add a burst of color and flavor to the dish.
How to Save Time on This Recipe
Pre-cut the squash: Buy pre-cut butternut squash to save time on peeling and cubing.
Use a food processor: Mince the garlic and dice the onion quickly with a food processor.
Simmer with a lid: Cover the pot while simmering to cook the squash faster.
Batch cook: Double the recipe and freeze portions for quick future meals.
Pre-measure spices: Measure out the curry powder and salt in advance to streamline cooking.
Butternut Squash Coconut Curry
Ingredients
Main Ingredients
- 1 medium Butternut squash peeled and cubed
- 1 can Coconut milk
- 1 tablespoon Curry powder
- 1 teaspoon Salt
- 1 cup Vegetable broth
- 1 medium Onion diced
- 2 cloves Garlic minced
- 1 tablespoon Olive oil
Instructions
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the diced onion and cook until translucent, about 5 minutes.
- 3. Stir in the minced garlic and curry powder, cooking for another minute.
- 4. Add the cubed butternut squash, coconut milk, vegetable broth, and salt. Bring to a boil.
- 5. Reduce heat and simmer until the squash is tender, about 20 minutes.
- 6. Serve hot, garnished with fresh cilantro if desired.
Nutritional Value
Keywords
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