Start your day with a nutritious and delicious breakfast bowl featuring homemade amaranth granola. This recipe combines the nutty flavor of amaranth with the wholesome goodness of rolled oats, honey, and coconut oil. It's perfect for topping yogurt or milk and adding a delightful crunch to your morning routine.
If you're not familiar with amaranth, it's a tiny, gluten-free grain that packs a nutritional punch. You might need to visit a health food store or the organic section of your supermarket to find it. Coconut oil is another ingredient that may not be in everyone's pantry, but it adds a wonderful flavor and healthy fats to the granola.
Ingredients For Breakfast Bowl With Amaranth Granola
Amaranth: A gluten-free grain known for its high protein and fiber content. Adds a nutty flavor and crunch to the granola.
Rolled oats: A whole grain that provides a chewy texture and is rich in fiber.
Honey: A natural sweetener that helps bind the granola together and adds a touch of sweetness.
Coconut oil: Adds a subtle coconut flavor and healthy fats, helping to crisp up the granola.
Vanilla extract: Enhances the overall flavor with a sweet, aromatic note.
Cinnamon: Adds warmth and a hint of spice to the granola.
Salt: Balances the sweetness and enhances the other flavors.
Chopped dried fruit: Provides natural sweetness and chewy texture. You can use raisins, cranberries, apricots, or any dried fruit you prefer.
Chopped nuts: Adds crunch and healthy fats. Almonds, walnuts, or pecans work well.
Technique Tip for This Recipe
To achieve the perfect crunch in your granola, make sure to spread the mixture evenly on the baking sheet. This ensures that every bit of amaranth and rolled oats gets evenly toasted. Stirring halfway through the baking process is crucial to prevent any clumping and to ensure uniform browning. Once out of the oven, let the granola cool completely before adding the dried fruit and nuts. This prevents the fruit from becoming too hard and the nuts from losing their crunch.
Suggested Side Dishes
Alternative Ingredients
amaranth - Substitute with quinoa: Quinoa has a similar texture and nutritional profile, making it a great alternative.
rolled oats - Substitute with steel-cut oats: Steel-cut oats provide a chewier texture and are less processed.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and is a natural sweetener.
melted coconut oil - Substitute with olive oil: Olive oil is a healthy fat and can be used for its mild flavor.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, spicy flavor similar to cinnamon.
salt - Substitute with sea salt: Sea salt has a more complex flavor and can be used in the same quantity.
chopped dried fruit - Substitute with chopped fresh fruit: Fresh fruit adds a juicy texture and natural sweetness.
chopped nuts - Substitute with seeds: Seeds like sunflower or pumpkin seeds provide a similar crunch and nutritional benefits.
Other Alternative Recipes Similar to This Recipe
How To Store / Freeze This Recipe
Allow the granola to cool completely before storing. This ensures that it maintains its crunch and doesn't become soggy.
Transfer the cooled granola to an airtight container. Mason jars, resealable plastic bags, or any container with a tight-fitting lid work well.
Store the container in a cool, dry place, such as a pantry or cupboard. The granola will stay fresh for up to two weeks.
For longer storage, consider freezing the granola. Place it in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn.
Label the container with the date to keep track of its freshness. Frozen granola can last up to three months.
When ready to use, simply remove the desired amount from the freezer and let it come to room temperature. It will retain its crunch and flavor.
If you prefer warm granola, you can spread it on a baking sheet and warm it in the oven at 300°F (150°C) for about 5-10 minutes. This will revive its crispiness.
Avoid storing granola in the refrigerator, as the moisture can make it lose its crunch.
Keep the dried fruit and nuts separate if you plan to store the granola for an extended period. Mix them in just before serving to maintain their texture and flavor.
Always use a clean, dry spoon to scoop out the granola to avoid introducing moisture, which can lead to spoilage.
How To Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Spread the leftover amaranth granola evenly on a baking sheet lined with parchment paper. Bake for about 5-10 minutes, or until it’s warmed through and slightly crispy. This method helps to retain the crunchiness of the granola.
Microwave Method: Place a portion of the granola in a microwave-safe bowl. Heat on medium power for about 30 seconds to 1 minute. Stir halfway through to ensure even heating. Be cautious not to overheat, as the honey can become too sticky.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add the granola and stir continuously for about 3-5 minutes until it’s warmed through. This method is great for small batches and helps to maintain the texture.
Toaster Oven Method: If you have a toaster oven, preheat it to 300°F (150°C). Spread the granola on a small baking tray and heat for about 5-7 minutes. This is a convenient method for reheating smaller portions without using a full-sized oven.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the granola in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through to ensure even heating. This method can help to quickly re-crisp the granola.
Best Tools for This Recipe
Oven: Used to bake the granola mixture until it turns golden brown and crispy.
Mixing bowl: Essential for combining all the ingredients like amaranth, rolled oats, honey, and more.
Baking sheet: Provides a flat surface to spread the granola mixture evenly for baking.
Parchment paper: Prevents the granola from sticking to the baking sheet and makes cleanup easier.
Measuring cups: Ensures accurate measurement of ingredients like amaranth, oats, honey, and coconut oil.
Measuring spoons: Used to measure smaller quantities of ingredients such as vanilla extract, cinnamon, and salt.
Spatula: Handy for stirring the granola mixture halfway through the baking process to ensure even cooking.
Cooling rack: Allows the granola to cool completely after baking, ensuring it becomes crunchy.
Knife: Useful for chopping dried fruit and nuts into smaller, bite-sized pieces.
Cutting board: Provides a safe surface for chopping dried fruit and nuts.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure and prepare all ingredients ahead of time to streamline the cooking process.
Use a food processor: Quickly chop nuts and dried fruit using a food processor to save time.
Batch cooking: Double or triple the granola recipe and store it for future use.
Line baking sheet: Use parchment paper to line the baking sheet for easy cleanup.
Stir halfway: Set a timer to remind you to stir the granola halfway through baking for even cooking.
Breakfast Bowl With Amaranth Granola
Ingredients
Granola
- 1 cup Amaranth
- 1 cup Rolled Oats
- ½ cup Honey
- ¼ cup Coconut Oil melted
- 1 teaspoon Vanilla Extract
- ½ teaspoon Cinnamon
- ¼ teaspoon Salt
- ½ cup Dried Fruit chopped
- ½ cup Nuts chopped
Instructions
- Preheat your oven to 300°F (150°C).
- In a large mixing bowl, combine amaranth, rolled oats, honey, melted coconut oil, vanilla extract, cinnamon, and salt. Mix well.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, stirring halfway through, until golden brown.
- Remove from oven and let cool completely. Stir in dried fruit and nuts.
- Serve the granola over yogurt or milk, topped with fresh fruit if desired.
Nutritional Value
Keywords
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