These BBQ jackfruit sliders are a delicious and satisfying plant-based alternative to traditional pulled pork sliders. The young green jackfruit takes on the flavors of the smoky BBQ sauce and spices, creating a mouthwatering filling for the soft slider buns. Perfect for a casual dinner or a party appetizer, these sliders are sure to impress both vegans and meat-eaters alike.
Young green jackfruit might not be a common pantry item, but it can be found in most supermarkets, typically in the canned fruit section or the international foods aisle. Make sure to get the young green variety, as ripe jackfruit is too sweet for this savory dish. The other ingredients like BBQ sauce, olive oil, garlic powder, onion powder, and smoked paprika are more commonly found in most kitchens.
Ingredients For BBQ Jackfruit Sliders
Jackfruit: Young green jackfruit, when cooked, has a texture similar to shredded meat, making it a perfect meat substitute for these sliders.
BBQ sauce: Adds a smoky, tangy, and sweet flavor to the jackfruit, making it taste like traditional BBQ pulled pork.
Olive oil: Used for sautéing the jackfruit, adding a bit of richness and helping to prevent sticking.
Garlic powder: Provides a subtle garlic flavor that enhances the overall taste of the dish.
Onion powder: Adds a mild onion flavor, complementing the other spices and the BBQ sauce.
Smoked paprika: Gives a smoky depth to the jackfruit, enhancing the BBQ flavor.
Slider buns: Soft, small buns that are perfect for holding the flavorful BBQ jackfruit.
Technique Tip for Making These Sliders
When preparing jackfruit for this recipe, make sure to thoroughly rinse and drain the canned jackfruit to remove any brine or syrup. This will help the jackfruit absorb the bbq sauce more effectively, enhancing the overall flavor of your sliders. Additionally, as you cook the jackfruit, use a fork to shred it into smaller pieces, mimicking the texture of pulled pork. This will ensure an even distribution of the seasonings and sauce, resulting in a more flavorful and satisfying dish.
Suggested Side Dishes
Alternative Ingredients
young green jackfruit - Substitute with pulled mushrooms: Pulled mushrooms, such as oyster or king oyster mushrooms, have a similar texture to jackfruit when shredded and can absorb flavors well.
young green jackfruit - Substitute with shredded tofu: Shredded tofu can mimic the texture of jackfruit and will take on the flavors of the bbq sauce effectively.
bbq sauce - Substitute with teriyaki sauce: Teriyaki sauce offers a different but equally delicious flavor profile, providing a sweet and savory taste.
bbq sauce - Substitute with homemade tomato sauce: A homemade tomato sauce with added spices can provide a tangy and rich flavor similar to bbq sauce.
olive oil - Substitute with coconut oil: Coconut oil can be used for its mild flavor and similar cooking properties.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative to olive oil.
garlic powder - Substitute with fresh garlic: Fresh garlic can provide a more intense and aromatic flavor compared to garlic powder.
garlic powder - Substitute with shallot powder: Shallot powder offers a slightly sweeter and more complex flavor than garlic powder.
onion powder - Substitute with finely chopped onions: Finely chopped onions can provide a fresh and robust flavor similar to onion powder.
onion powder - Substitute with leek powder: Leek powder offers a milder and slightly sweeter flavor compared to onion powder.
smoked paprika - Substitute with chipotle powder: Chipotle powder provides a smoky and spicy flavor, similar to smoked paprika.
smoked paprika - Substitute with regular paprika and liquid smoke: Combining regular paprika with a few drops of liquid smoke can mimic the smoky flavor of smoked paprika.
slider buns - Substitute with mini ciabatta rolls: Mini ciabatta rolls offer a slightly different texture but work well for sliders.
slider buns - Substitute with lettuce wraps: Lettuce wraps provide a low-carb alternative to slider buns and add a fresh, crisp texture.
Other Alternative Recipes Similar to This One
How to Store / Freeze Your Sliders
- Allow the BBQ jackfruit mixture to cool completely before storing. This helps maintain the texture and flavor.
- Transfer the cooled jackfruit mixture to an airtight container. Ensure the container is sealed tightly to prevent any air from getting in.
- Store the container in the refrigerator if you plan to consume the sliders within 3-4 days. The BBQ jackfruit will stay fresh and flavorful.
- For longer storage, place the airtight container in the freezer. The BBQ jackfruit can be frozen for up to 2-3 months without losing its taste and texture.
- When ready to use, thaw the frozen jackfruit mixture in the refrigerator overnight. This slow thawing process helps retain the original flavor.
- Reheat the BBQ jackfruit in a skillet over medium heat, adding a splash of water or extra BBQ sauce if needed to prevent drying out.
- Toast the slider buns lightly before assembling to add a delightful crunch and prevent them from becoming soggy.
- Assemble the sliders by spooning the reheated BBQ jackfruit onto the toasted buns. Add any additional toppings like coleslaw or pickles for extra flavor and texture.
- Serve immediately and enjoy the delicious, reheated BBQ jackfruit sliders with your favorite sides.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the BBQ jackfruit on a baking sheet lined with parchment paper. Cover with aluminum foil to retain moisture and heat for about 10-15 minutes, or until warmed through.
For a quick and easy method, use the microwave. Place the BBQ jackfruit in a microwave-safe dish, cover with a microwave-safe lid or plastic wrap, and heat on medium power for 2-3 minutes. Stir halfway through to ensure even heating.
If you prefer a stovetop method, heat a skillet over medium heat. Add a splash of olive oil or a bit of water to prevent sticking. Add the BBQ jackfruit and cook, stirring occasionally, for about 5-7 minutes until heated through.
For a smoky flavor, reheat the BBQ jackfruit on a grill. Preheat the grill to medium heat, place the BBQ jackfruit on a piece of aluminum foil, and grill for about 5-10 minutes, stirring occasionally.
To reheat the slider buns, wrap them in aluminum foil and place them in the oven at 350°F (175°C) for about 5 minutes, or until warm and slightly crispy. Alternatively, you can toast them on a skillet or grill for a minute or two on each side.
Best Tools for Making These Sliders
Skillet: A flat-bottomed pan used for cooking the jackfruit over medium heat.
Spatula: A tool used to break apart the jackfruit while cooking.
Measuring spoons: Used to measure the garlic powder, onion powder, and smoked paprika accurately.
Can opener: Essential for opening the cans of young green jackfruit.
Colander: Used to drain and rinse the jackfruit.
Mixing spoon: Used to stir the jackfruit and spices together.
Serving plate: For arranging the slider buns and serving the BBQ jackfruit sliders.
Knife: Useful for any additional prep work, such as slicing buns if needed.
Cutting board: Provides a surface for any necessary chopping or slicing.
How to Save Time on Making These Sliders
Use pre-shredded jackfruit: Save time by buying pre-shredded jackfruit instead of breaking it apart yourself.
Pre-mix spices: Combine garlic powder, onion powder, and smoked paprika in advance to streamline the cooking process.
Quick-cook method: Use a pressure cooker to cook the jackfruit faster, reducing the cooking time significantly.
Store-bought bbq sauce: Opt for a high-quality, store-bought bbq sauce to save the time needed to make your own.
Prep buns ahead: Toast the slider buns in advance and keep them warm in the oven to save time during assembly.
BBQ Jackfruit Sliders
Ingredients
Main Ingredients
- 2 cans Young Green Jackfruit drained and rinsed
- 1 cup BBQ Sauce
- 1 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Smoked Paprika
- 8 pieces Slider Buns
Instructions
- 1. Heat olive oil in a skillet over medium heat.
- 2. Add the drained jackfruit and cook for 5-7 minutes, breaking it apart with a spatula.
- 3. Add garlic powder, onion powder, and smoked paprika. Stir well.
- 4. Pour in the BBQ sauce and mix until jackfruit is well coated. Cook for another 15-20 minutes.
- 5. Serve the BBQ jackfruit on slider buns and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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